A Warm Welcome to my Future Aurorians: 

 

By seeking sources for guidance and support, you are exactly where you need to be in taking the next step in your personal growth. You can easily start exploring the many Counseling Services and healing experiences offered at Aurora to see if my practice is where you would like to continue your journey toward a happier, healthier you.

 

Within every suffering person exists a potential for growth and transformation. In order to move on from this suffering, we must first understand why we feel the way we do and why those feelings no longer serve us. Your story matters. Aurora provides a person-centered, professional space where you can safely explore your experiences in a new and meaningful way in order to reauthor your life into a story of resilience. 

 

 

 

 

 

 

 

 

"A bird doesn't sing because it has an answer,

it sings because it has a song." 

               I Know Why The Caged Bird Sings

Aurora Counseling, Harrisonburg Counselor
Aurora Counseling, Harrisonburg Counselor

Aurora is an innovative and integrative counseling center in the heart of the Shenandoah Valley that employs evidence-based practices and holistic approaches to treatment in order to provide you with the highest quality comprehensive care. The integration of meaningful talk therapy and alternative mind-body practices nurtures deeper self-expression needed to promote positive change. To this end, counseling services at Aurora are culturally-sensitive, strength-based, and trauma-informed. A multi-systemic perspective — including topics of culture, family-of-origin, relationships, neurobiology, psychology, spirituality, and identity  will be considered to create a counseling and wellness program unique to youServices are designed to help you develop new skills, nurture your full potential, overcome challenges, and lead a more authentic, happy life. Which services are right for you? 

 

If you are interested in overcoming the obstacles that are keeping you stuck in a pattern of suffering, and are eager to seek new possibilities for yourself and your life, then I would be happy to walk with you during your journey toward self-actualization. When you are ready, please feel free to contact me for to see if I am someone you would want to work with. Whatever happens, you will be one step closer to living a more satisfying and meaningful life. 

COUNSELING APPROACHES

Positive Psychology

 

Dialectical Behavioral Therapy

 

Emotion-Focused Therapy

Eye Movement Desensitization and Reprocessing (EMDR)

 

Sensorimotor Psychotherapy and Somatic Experiencing

 

Mindfulness-Based CBT Therapy

 

Creative Expression (art, writing, music)