A transplant to the Shenandoah Valley, I began my career in mental health working within school-based settings before expanding into home-based and outpatient therapy with children, adolescents, and adults. Over the years, I have worked alongside clients healing from trauma, anxiety and depression, ADHD, mood disorders, and eating disorders. I am specifically interested in working with clients navigating relational stress and difficult life transitions, helping them better understand themselves while building healthier ways of coping and connecting. 

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I also have a special interest in perinatal and reproductive mental health. This includes topics of infertility, pregnancy and early childhood loss, postpartum adjustment, and pre- and postnatal mood disorders. I understand that these experiences can often feel deeply isolating, overwhelming, and difficult to put into words, and I aim to create a space where clients feel supported with compassion, honesty, and care.

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My approach to therapy is warm, collaborative, and client-centered, free of judgment or pressure. I enjoy incorporating creativity and emotional expression into the therapeutic process when it feels helpful for the individual, while tailoring sessions to meet each client’s unique needs, personality, and goals. Above all, I strive to create an environment where clients feel comfortable showing up as they are, exploring difficult emotions, and moving toward lasting growth and positive change.