Services
Aurora Counseling & Well-Being offers a variety of different ways to seek services. Please reach out to any of our clinicians to schedule a service, or to ask any additional questions.
Individual Counseling
Individual Counseling for adolescents and adults consists of one-on-one, collaborative meetings between a client and a clinician. At Aurora, the therapeutic relationship created during this engagement promotes deep, reflective insight and exploration into new ways of thinking, feeling, and acting. Together, we will develop an authentic, open, and engaged alliance that supports healing and growth. Most Individual Counseling sessions last 45-50 minutes, with cost depending on clinician and experience. Most clients are seen once a week, but how often you schedule sessions will depend on your personal needs and goals.
Individual Counseling is offered both in-person and via telehealth through SimplePractice.
Relational and Family Counseling
Relational and Family Counseling is an interpersonal approach that focuses on addressing challenges and working through issues that are present within a relational context. Relationships can include the dynamics between romantic partners, close friends, and family members. Topics that can be specifically addressed at Aurora include general marital concerns, parent-child attachment, family alliances and boundaries, LGBTQIA+-related issues, navigating alternative relationships (e.g. long-distance, consensual non-monogamy), interpersonal trauma, and more. Counseling in this context is heavily influenced by Emotion-Focused Therapy. Most Relational and Family Counseling sessions last 45-50 minutes, with a thorough intake assessment. Most families or couples are seen once a week, but how often you schedule counseling sessions will depend on the needs and goals of the relationship.
Group Counseling
Group Counseling is another interpersonal approach that emphasizes new social learning experiences, skill building, and fostering meaningful connection with others. Many of the struggles clients face are social in nature. At Aurora, clients will have the opportunity to re-create the same patterns they have with people in their lives, but in a safe and confidential setting where they can experiment with healthier forms of communication.
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